FSFI score interpretation

Your FSFI score is more than just a number—it reflects different aspects of your sexual well-being. But what shapes it? And what can you do if your score feels low?

📖 What’s inside this free PDF guide?

✔ What influences your score – from stress and hormones to emotional and physical factors.

✔ What to do if your score feels low – practical, supportive steps for each area, from desire to satisfaction.

💡 A clear, research-based guide to help you navigate your sexual well-being with confidence.